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Psih. Alina JugreșteanPsychology, Psychotherapy
Cluj-Napoca
Adult consultation
11 years of experience
Specialist certified by The Romanian College of Psychologists
Specialist Certified by Ringdoc
Psih. Alina JugreșteanPsychology, Psychotherapy
Cluj-Napoca
Adult consultation
11 years of experience
Mental Training Center
Specialist certified by The Romanian College of Psychologists
Specialist Certified by Ringdoc
Psychology online medical services
Consultation online
250 RON
50 min
Psychotherapy online medical services
Consultation online
250 RON
50 min
Online appointments
Choose hour
There is no time slot available!
About me
I strongly believe in the healing potential of the therapeutic relationship, grounded in respect, genuine care, and collaboration with those seeking psychological support. Whether encouragement, support, or learning strategies that enrich a person’s life are needed, the work of a therapist is a continuous process of learning about humanity and about how we can live life with joy and confidence.
I work with families and couples who experience dissatisfaction in their relationship, wish to clarify and improve it, or explore the perspective of divorce—especially when children are involved. Regarding adolescents, my experience includes age-specific challenges such as first love, suffering and the stigma related to homosexuality, body image and anorexia, career choice, shyness and lack of friends, emotional regulation deficits with a risk of developing pathology, and, last but not least, the adolescent–parent relationship.
For self-awareness and personal optimization, I use psychometric tools for assessing personality and stress, as well as techniques for time management, task management, and decision-making.
Professional Experience
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December 2014 – Present – Psychotherapist in training under supervision in systemic family psychotherapy, Private Psychology Practice Jugreștean Alina Mariana / Mental Training Psychology Center, Cluj-Napoca
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July 2012 – Present – Member of the Romanian College of Psychologists
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December 2011 – June 2012 – Research Assistant, study “Emotion Regulation in the Workplace”, International Coaching Institute – Babeș-Bolyai University
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September 2015 – April 2016 – Volunteer, Estuar Foundation, MindReset.Net Project – National Mental Health Network
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01.10.1991 – 2000 – Senior Radiology and Medical Imaging Nurse, Zalău Emergency Hospital – performance of computed tomography scans
Education and Training
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2018 – 2022 – Training in Systemic Family Psychotherapy – Psychotherapist in training under supervision, Agape Foundation for the Protection of Life, Cluj-Napoca
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March 2017 – July 2017 – Certificate “Introduction to Schema Therapy” (Modules I–II), International Society of Schema Therapy / St. Petersburg Schema Therapy Institute
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October 2009 – July 2011 – Master’s Degree “Psychological Techniques for Behavior Control and Human Potential Development”, Department of Clinical Psychology, Babeș-Bolyai University, Cluj-Napoca
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15.10.2003 – 30.06.2009 – Bachelor’s Degree in Psychology, Faculty of Psychology and Educational Sciences, Babeș-Bolyai University, Cluj-Napoca
Certified Professional Competencies
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2018 – Present – Systemic family psychotherapy (practitioner under supervision)
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2017 – Schema therapy – introductory modules
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Clinical psychology
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Work and organizational psychology
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Child and geriatric psychology
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Clinical methodology and statistical analysis
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Cognitive-behavioral interventions in organizational settings and national defense domain
Scientific and Academic Activity
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2011 – 2012 – Research activity as research assistant in the study “Emotion Regulation in the Workplace”
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Psychotherapeutic practice and psychological intervention activities within the private practice and mental health projects
I can speak with you in:
Romanian
Patients reviews
A. A.
21 December 2022
Vă mulțumesc pentru timpul acordat!
Online appointments
Choose hour
There is no time slot available!
