Doctors
Nutr. Maria ZahariaDietetics and nutrition
Nutr. Maria ZahariaDietetics and nutrition
Dietetics and nutrition online medical services
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About me
I am Maria Zaharia, a licensed dietitian and nutritionist, a graduate of the “Grigore T. Popa” University of Medicine and Pharmacy in Iași, specializing in Nutrition and Dietetics, and holder of a Master’s degree in Preventive and Therapeutic Nutrition and Dietetics.
I strongly believe that proper nutrition is the key to a healthy and balanced life, and my mission is to support you step by step in building sustainable eating habits. In my professional practice, I:
• develop personalized meal plans tailored to your lifestyle, health status, and personal goals;
• provide nutritional counseling for disease prevention and the maintenance of optimal health;
• create diet therapy strategies for various metabolic, digestive, and cardiovascular conditions;
• offer continuous support and motivation to help turn dietary changes into long-lasting results.
I aim to be by your side at every step of your journey toward a healthier lifestyle, providing clear, practical, and easy-to-follow recommendations.
- 2020–2022 – Graduate of the “Grigore T. Popa” University of Medicine and Pharmacy, Iași, Master’s Degree in Preventive and Therapeutic Nutrition and Dietetics (Diploma Series M No. 0345369).
- 2017–2020 – Graduate of the “Grigore T. Popa” University of Medicine and Pharmacy, Iași, Bachelor’s Degree in Nutrition and Dietetics (Diploma Series LA No. 0505357).
- 2014–2017 – “Ștefan cel Mare” National College, Târgu-Neamț, Mathematics–Informatics profile (High School Diploma Series A No. 0101568).
• Competencies in preventive and therapeutic nutrition and dietetics.
• Skills in developing personalized meal plans for the prevention and management of metabolic diseases.
• Competencies in nutritional management of diabetes mellitus and associated conditions.
• Expertise in obesity prevention and dietary intervention (including childhood obesity).
• Competencies in the management of metabolic syndrome and multifactorial metabolic disorders.
• Skills in dietary intervention for celiac disease, non-celiac gluten sensitivity, and wheat allergy.
• Competencies in implementing the Low FODMAP diet in functional digestive disorders.
• Skills in pediatric and family nutritional counseling.
• Competencies in nutrition education and healthy lifestyle promotion.
• Experience in multidisciplinary approaches in nutrition and dietetics.
• Strong communication and teamwork skills in interdisciplinary settings.
• Organizational and group coordination competencies in educational contexts.
- 26.10.2023 – Romanian Society of Diabetes, Nutrition and Metabolic Diseases Course “Metabolic Syndrome”, Event Code B, No.153.
- 17.06.2023 – Romania–Republic of Moldova Conference “Prevention of Childhood Obesity”, No.4/166.
- 24.06.2023 – National Conference “Iași Pediatrics Days – N.N. Trifan”, Series ZPI, No.67.
- 12.05.2023 – Conference “Bioactive Substances Useful in Prevention and Treatment”, Event Code SMF-IS No.2221.
- 20.05.2022 – Conference “Bioactive Substances Useful in Prevention and Treatment”, Event Code SMF-IS No.196.
- 09.12.2021 – National Conference “Diabetes Mellitus and Associated Diseases”, Event Code IS No.52.
- 16.03.2021 – Romanian Society of Diabetes, Nutrition and Metabolic Diseases Course “Diabetes in Special Patient Categories”, Event Code B, No.2108.
- 16–18.03.2023 – Pedipractic Webinar “Childhood Diseases That Disappear, Become Chronic, or Manifest in Adulthood”.
- 30.09–02.10.2020 – Pedipractic Pediatric Conference Webinar.
- 2021 – Conference “Family Nutrition – Updates / American Guidelines 2021–2025”.
- 16.06.2021 – National Multidisciplinary Conference “Multifactorial Control of Diabetes – Always a Challenge!”, Event Code B, No.137.
- 16.02.2022 – National Conference “Medical-Surgical Confluences in Metabolic Pathology”.
- 08–09.12.2020 – Conference “Diabetes Mellitus and Associated Diseases”.
- 03.07.2019 – International Professional Training Course for Obesity Prevention and Promotion of a Healthy Lifestyle.
- 24–26.09.2020 – National Conference “Prevention of Childhood Obesity – Body Rhythms, Traditions and Health”.
- 08–09.11.2021 – Webinar “Diabetes Mellitus and Associated Diseases Week”, Series 14271, No.820.
- 19–21.10.2023 – Annual Conference of the Romanian Society for the Study of Obesity, Series IS, No.13.
- 04.05.2023 – National Conference “Obesity Dialogues – Multidisciplinarity in Obesity”, Event Code TM No.096.
- 27.04.2023 – Romanian Society of Diabetes, Nutrition and Metabolic Diseases Course “Transdisciplinary Approaches in Diabetes Management”, Event Code B, No.0175.
- 24–25.11.2023 – National Conference on Nutritional Management and Intervention.
- 22–23.05.2025 – National CDR Conference “Multidisciplinary Approaches in Nutrition and Dietetics”, Series D0067.
- 04–05.07.2025 – Workshop “Application of the Low FODMAP Diet”, DIETETIS School of Nutrition and Dietetics, Event Code EMCD0044.
- 04–05.07.2025 – DIETETIS School of Nutrition and Dietetics Conference, Event Code EMCD0045.
- 04–05.07.2025 – Course “Gluten in Clinical Nutrition – Differentiation, Diagnosis and Dietary Intervention in Celiac Disease, Non-Celiac Gluten Sensitivity and Wheat Allergy”, Event Code EMCD0043.
- 21.11.2024 – National Conference “Diabetes Mellitus and Associated Diseases”, Event Code IS No.108.
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